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Penne with Spicy Chicken Sausage, Beans, and Greens
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8
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oz
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penne pasta
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4
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links spicy chicken andouille sausage
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2
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Tbs
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olive oil
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3
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cloves garlic, crushed
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1/3
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cup
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pesto
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1/2
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cup
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white wine
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1
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(15 ounce) can cannellini beans, undrained
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3
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cups
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torn arugula leaves
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1
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pint
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grape tomatoes, halved
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salt and freshly ground black pepper to taste
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4
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oz
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crumbled goat cheese
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1
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Bring a large pot of lightly salted water to a boil. Place penne in the pot, cook for 8 to 10 minutes, until al dente, and drain.
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2
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In a skillet over medium heat, cook the sausage until evenly brown. Cool and slice.
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3
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Heat the oil in a large pot over medium heat, and cook the garlic 1 minute, until lightly browned. Mix in sausage, pesto, and white wine. Cook and stir until heated through. Mix in beans with liquid and arugula, and cook until arugula is wilted. Stir in the tomatoes, and cook until heated through. Toss with pasta, season with salt and pepper, and top with goat cheese to serve.
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Servings: 4
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Cooking Times
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes
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Degree of Difficulty
Degree of Difficulty: Very easy
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Nutrition Facts
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Serving size: 1/4 of a recipe (9.8 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
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Amount Per Serving
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Calories
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942.57
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Calories From Fat (24%)
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228.74
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% Daily Value
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Total Fat 25.77g
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40%
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Saturated Fat 9.44g
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47%
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Cholesterol 28.16mg
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9%
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Sodium 307.05mg
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13%
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Potassium 2559.28mg
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73%
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Total Carbohydrates 126.35g
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42%
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Fiber 22.83g
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91%
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Sugar 1.03g
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Protein 48.11g
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96%
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MyPoints 21.8
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Source
Author: amanda1432
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