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Chach's Recipes from
Family and Friends

 

Italian Spaghetti with Meatballs

1/2

lb

ground turkey

1/2

lb

lean ground beef

1

cup

fresh bread crumbs

1

Tbs

dried parsley

1

Tbs

grated Parmesan cheese

1/4

tsp

ground black pepper

1/8

tsp

garlic powder

1

egg, beaten

3/4

cup

chopped onion

5

cloves garlic, minced

1/4

cup

olive oil

2

(28 ounce) cans whole peeled tomatoes

2

tsp

salt

1

tsp

white sugar

1

bay leaf

1

(6 ounce) can tomato paste

3/4

tsp

dried basil

1/2

tsp

ground black pepper

1

In a large bowl, combine ground beef, bread crumbs, parsley, Parmesan, 1/4 teaspoon black pepper, garlic powder and beaten egg. Mix well and form into 12 balls. Store, covered, in refrigerator until needed.

2

In a large saucepan over medium heat, sauté onion and garlic in olive oil until onion is translucent. Stir in tomatoes, salt, sugar and bay leaf. Cover, reduce heat to low, and simmer 90 minutes. Stir in tomato paste, basil, 1/2 teaspoon pepper and meatballs and simmer 30 minutes more. Serve.

Servings: 6

Degree of Difficulty

Degree of Difficulty: Easy

Nutrition Facts

Serving size: 1/6 of a recipe (8.8 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

469.44

Calories From Fat (58%)

272.58

% Daily Value

Total Fat 30.05g

46%

Saturated Fat 9.05g

45%

Cholesterol 122.55mg

41%

Sodium 1247.06mg

52%

Potassium 779.99mg

22%

Total Carbohydrates 23.95g

8%

Fiber 3.08g

12%

Sugar 7.42g

 

Protein 25.83g

52%

MyPoints 12.51

 

Recipe Type: Main Dish, Pasta

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