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Chach's Recipes from
Family and Friends

 

Grandma Millie’s BBQ Beef

5

lbs

Boneless Chuck Roast

2

small onions, chopped

1

clove garlic chopped

2

Tbsp

Vinegar

2

Tbsp

Tabasco (optional)

2

cup

water

12

oz

Tomato Sauce

1

cup

ketchup

1

tsp

salt

1

tsp

paprika

½

tsp

black pepper

1

tsp

chili powder

Combine in roaster. Cover and cook 5-6 hours at 300 degrees. When done, shred beef in crock pot to keep warm

Servings: 12

Cooking Times

Cooking Time: 5 hours

Degree of Difficulty

Degree of Difficulty: Easy

Oven Temperature: 300°F

Nutrition Facts

Serving size: 1/12 of a recipe (18.3 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

876.89

Calories From Fat (67%)

587.17

% Daily Value

Total Fat 65.11g

100%

Saturated Fat 26.93g

135%

Cholesterol 194.67mg

65%

Sodium 1838.69mg

77%

Potassium 1354.87mg

39%

Total Carbohydrates 20.64g

7%

Fiber 4.26g

17%

Sugar 15.87g

 

Protein 52.09g

104%

MyPoints 23.76

 

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